Sea Moss

Sea moss is a type of red algae (Chondrus crispus) that’s rich in vitamins, minerals, and antioxidants, including iodine, calcium, magnesium, potassium, and sulfur. It’s often used to:

Boost immune health 💪: Due to its high vitamin and mineral content.
Support digestive health 🦠: Sea moss contains prebiotic fibers that can promote gut health.
Promote skin health ✨: It’s often used for its potential benefits in treating skin conditions like eczema, acne, and psoriasis.
Enhance energy levels ⚡: Its broad mineral content can help improve overall energy and vitality.